Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (2024)

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Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (1)by Amanda Keefer // January 17, 2019 (last updated March 27, 2024)

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Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (2)

Looking for a simple recipe to add to your meal rotation? What about aneasy way to get the kids involved in making dinner? This Build Your Own Veggie Soup might just be your new go-to.

As a busyparent, my slow cooker is my best friend. I love that I can add a few ingredients in the morning and know dinner will be ready whenI get home.

No need to reach for a sodium-packed can of soup when you can make an easy, homemade version in just a few easy steps. Use the Build Your Own Veggie Soup guide below to get started – the flavor combos are endless!

Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (3)

Here are a few of our favorite veggie-packed soup recipes for inspiration!

Vegetable-Packed Soup Recipes

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Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (4)

Stuffed Pepper Soup

A healthy stuffed pepper soup that takes just 20 minutes! Loaded with veggies and packed with flavor, this soup is a great way to get your family eating more veggies.

2

Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (5)

Alphabet Vegetable Soup

Keep your little ones warm in the winter time with this healthy and hearty Alphabet Soup.

Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (6)

Instant Pot Chicken Ramen

This easy Instant Pot ramen is a serious upgrade to those packets of ramen from college. We added a healthy dose of protein with chicken and loaded up on veggies like onions, bok choy and carrot.

4

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Instant Pot Baked Potato Soup

Traditional baked potato soup gets a healthier makeover with the addition of cauliflower. Enjoy the same creamy goodness without the fuss of pre-baking the potatoes by making this soup in just 20 minutes in an Instant Pot!

5

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Hearty Vegetable Tortellini Soup

You'll love how quick and easy this Hearty Vegetable Tortellini Soup is to make! It's a satisfying vegetarian meal filled with cheese tortellini, diced tomatoes, green beans, spinach and chickpeas.

6

Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (9)

One-Pot Light Chicken Tortilla Soup

Chicken tortilla soup gets a makeover in this lighter, one-pot version. Packed with veggies for tons of flavor and lower in sodium than canned versions.

7

Slow Cooker Butternut Squash Soup

Save time in the kitchen with this butternut squash soup slow cooker recipe. The baked carrot chips add a delicious and healthy crunch!

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Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (11)

Chicken Zoodle Soup

Classic chicken noodle soup gets a veggie-packed makeover with zucchini noodles (zoodles)!

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Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (12)

Asian Noodle Soup

This Asian Noodle Soup is packed with both flavor and healthy veggies, and is perfect for when evenings are busy with homework and after-school activities!

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Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (13)

Tomato Soup & Baked Mini Grilled Cheese

Tomato soup and grilled cheese is a classic, kid-friendly comfort food. Skip the sodium-packed canned soup and make this easy, homemade recipe that’s packed with veggies!

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About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

6 Comments on Build Your Own Veggie Soup {Free Printable}

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  1. Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (18)

    Sacha Reply

    How many servings would this make?

    • Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (19)

      Amber Bloom Reply

      It makes 8-10 servings.

  2. Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (20)

    True Reply

    Do you cook the chicken before adding with the other ingredients?

    • Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (21)

      Amber Bloom Reply

      No, you can add it in with everything else!

  3. Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (22)

    amber Reply

    You would want to hold off on the grain and stir in during the last 30 minutes. Hope that helps!

  4. Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (23)

    Ncasten Reply

    Just checking on adding the grain. Usually, we would add pasta, rice, etc., towards the end of the slow cooking process. I would like to re-post the info on our FB page, but want to clarify that. If I cooked pasta for 8 hour it would be mush. thanks.

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Build Your Own Veggie Soup {Free Printable} | Healthy Family Project (2024)

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